About

Donna Ryder is a free lance writer, blogger, author and ebook author who has a huge passion motivating kids and adults to live happier, healthier and more fulfilling lives.

1 - RIPPERTY RAPZ

10 - KAPOW MOOMOW

8 - ABRA CADILL 2

14 - BANDER SPLOO

 

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Sooo Over Shakes

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Welcome to “Sooo Over Shakes.” This book is for any one of you who have been on the Shake diets, lost the weight you wished to lose and found over time the weight ended up coming back. This is what happened to me, which made me think there had to be an easier way. And there is:

In this book you will find a whole month of meals that will take you * less than 15 minutes to prepare *Are low in Carbs *Easy to Cook *and Delicious. There are Salad Side Dishes and Vegetable Side Dishes that makes this an all season Cook Book. For more information go to www.soovershakes.com.au

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book-white  Books by Donna Ryder

Kids Kitchen Wizards
(fun recipes for kids)

Sooo Over Shakes
(lose weight the healthy way)

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Kids Kitchen Wizards

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Welcome to Kids Kitchen Wizards. This exciting and fun cookbook allows our kids to get into the kitchen and prepare delicious healthy meals.

All of these meals are easy recipes for kids to prepare with step by step pics and instructions. Imagine sitting down at the dining table eating a meal your child has created. If our kids shop for and prepare the meals – I’m sure they will be more inclined to eat the meals!!! Watch your child create magic moments with Kids Kitchen Wizards Cookbook and boost their confidence, creativity and conversation.

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